Get recipes worth repeating and more from A Couple Cooks, straight to your inbox. Welcome to Add a Pinch where I share thousands of delicious, tested and perfected easy recipes that the whole family will love. Display a Gravatar image next to my comments. 1 cup green grapes. This smoothie recipe is quick, refreshing and made of fruits only. Prep Time 10 minutes. If you don't have frozen fruit then add in some ice cubes to make sure the smoothie is cold. Pineapples, White Grape Lemon Juice Blend, Almonds, Spinach - Organic,. Required fields are marked *. Directions. SO glad you are enjoying this smoothie. 7. (I use 2 scoops from. It was be tasty! So, not only is this smoothie incredibly tasty, but its packed with immune-boosting ingredients, too! Even though ginger has a bit of a kick to it, you will love this smoothie. Yes the smoothie turned out to be the prettiest colour! This slows down the speed at which the sugars and nutrients enter your body, as well as helps you stay full longer. This grape smoothie is ultra simple: in fact, its got one of the shortest ingredient lists for any of our smoothie recipes. Diabetic Exchanges: 1 starch. We are no longer supporting IE (Internet Explorer) as we strive to provide site experiences for browsers that support new web standards and security practices. This just means it is appropriate to drink at any time of day. And be sure to slice off as much of the pith (the white stuff) as you can, as there's a lot of bitterness here you don't want in your smoothie! Layer the Ingredients - Add coconut water, yogurt, kale, spinach, lettuce, broccoli, cucumbers, celery, grapes, pears, apple pineapple, and ice cubes to the blender. Reduce the pineapple slightly and/ or increase the lime juice if you think this might be an issue for you. I have a deep rooted aversion to bananas so have to adapt to get some creaminess into my smoothies. Place juice, buttermilk, vanilla, sugar and frozen pineapple in a blender; cover and process until smooth. Vegetarian and gluten-free. After they dry, transfer the grapes to a plastic freezer bag and freeze. This is a great smoothie! For example, theyre full of phytonutrients which help detoxify our body and reduce inflammation. Separation is likely, so give the bottle a good shake before pouring into a glass.Never store any smoothie in the blender jug itself. But when you add the pineapples, bananas, and your choice of non-dairy milk, youll forget that spinach is in the mix. And because it does contain spinach, this green grape smoothie is rich in some pretty punchy nutrients, such as vitamin K, vitamin A, vitamin C, folic acid, manganese, magnesium, iron and vitamin B2. Add additional ice and liquid to get your preferred texture (more ice will make it colder and thicker, better for using a spoon like in a smoothie bowl, whereas more liquid will make it thinner and more sippable!). This easy cucumber smoothie is full of fruity, refreshing flavor with pineapple and banana! Separation is likely, so give the bottle a good shake before pouring into a glass. peaches, watermelon, figs, tea bags, pineapple, cantaloupe, grapes. . And the flavors sound wonderful and simple too <3 Lovely recipe! Tag @acouplecooks on Instagram and hashtag it #acouplecooks. You can plug the ingredients into some third-party software systems for this. 2 tablespoons ground flaxseed. This cherry pineapple smoothie takes just minutes to make and is a great nutritional breakfast option. Heres what to do: This grape smoothie is best right after you blend it up. Esp here in Msia when the weather can get pretty HOT. Get Del Monte Pineapple & Grape Mix delivered to you in as fast as 1 hour via Instacart or choose curbside or in-store pickup. Coconut milk: Coconut milk is very thick and adds a strong coconut flavor. Juicing doesnt contain fiber, which helps your digestive system work properly, curb blood sugar spikes and keeps you full longer. ith grapes, apple, pineapple, orange, and avocado, this sweet green smoothie delivers your daily quota of fruit, and tastes delightful. This website uses cookies to improve your experience. Ingredients 1 cup plain coconut water 1 cup frozen diced pineapple 1 cup packed baby spinach 1 small grapefruit, peeled and segmented, plus any juice squeezed from the membranes teaspoon grated fresh ginger 1 cup ice Directions Combine coconut water, pineapple, spinach, grapefruit and any juices, ginger and ice in a blender. When mixed well, add ice and blend until slushy. Thanks for sharing the recipe:). Per the Food and Drug Administration (FDA), the daily value is based on a standard 2,000 calorie diet. Step 1 In a blender, combine all ingredients and blend until smooth. I share recipes for people who LOVE good food, but want to keep things simple :). Such a stunning tart and sweet combo!! (-) Information is not currently available for this nutrient. Select Variable 1. This grape smoothie recipe is tangy sweet with just 4 ingredients! Then blend away until smooth and creamy! I would love to start every day with it - I bet it tastes delicious! But when you add pineapple to the mix? 10 mins What could be better than pineapple and orange? Its the ideal breakfast smoothie to start any day. Prep Time 20 minutes Total Time 20 minutes Servings 2 16-ounce glasses Author Tess Masters Ingredients 1/2 cup (120ml) filtered water 1 cup (102g) chopped baby bok choy 1 cup (160g) green seedless grapes I LOVE hearing that. These ingredients include: Grapefruit: One of the main fruits used in this smoothie is the grapefruit. Customer . Pineapple, grapefruit and spinach are packed with water and minerals, which can help hydrate you and supply your body with a bounty of fiber too. But I am not about to deep-dive into a bunch of research on weight loss and using grapefruit for those purposes. Recipe Reviews. All rights reserved. Wow - I can just imagine how refreshing this would taste! Copyright 2023 Add a Pinch.All Rights Reserved, Privacy Policy Disclosure Policy Cookie Policy. Prep Time 5 mins. A well stocked supermarket should have them all. Your email address will not be published. 4mins Ingredients: 4 Serves: 1-2 Nutrition information Advertisement ingredients Units: US 1 cup pineapple juice 12 apple, cored & sliced 1 banana 100 g frozen yogurt directions Blend all ingredients together until smooth. Use frozen kale, pineapple, and grape. Add harder ingredients next (frozen grapes and pineapple) Add softer ingredients (ground flaxseeds) You can add the ice cubes last. I went from exhausted mama to running across the Grand Canyon, riding & hiking to the top of the tallest waterfall in North America with my kids. SO much love for this smoothie xx, Oh thank you so much for your lovely words Erin - they have made me very happy , That color!!!! This field is for validation purposes and should be left unchanged. It's the ideal breakfast smoothie to start any day. There are so many types of citrus to choose from, but today's smoothie recipe uses grapefruit. mild in flavor, and goes into most blends unnoticed. Not only are they good for you, they are amazingly refreshing and curb that sweet tooth faster than a New York minute. And speaking of fiber, the chia seeds in this smoothie add a big punch of fiber, in addition to healthy fats and protein. Pineapples and bananas create an excellent balance of tart and sweet flavors. This smoothie is guaranteed to be loved by the whole family, and its Popeye approved! This grapefruit smoothie is in my humble opinion, absolute perfection. Thanks for sharing! Once totally peeled, pop out any seeds you see and toss the grapefruit in the blender with the remaining ingredients. Dont miss it. Just pour into a sealable jar and chill until needed. Blend until smooth. Smoothies are one of my favorite ways to add fruits and veggies to my day. This smoothie looks absolutely stunning! As for the taste, red and black grapes can be less tart and somewhat sweeter than their green counterparts. Oh thank you Heather! We are sorry that this post was not useful for you! Place all ingredients into the Vitamix container in the order listed and secure lid. I am in awe over the gorgeous color, and your beautiful photography! Cookies collect information about your preferences and your devices and are used to make the site work as you expect it to, to understand how you interact with the site, and to show advertisements that are targeted to your interests. Pair with sweet fruits like grapes, apple pineapple, orange, mango, banana, pear, citrus, and berries. 2 bananas, peeled. Ingredients Deselect All 2 cups diced pineapple 4 cups green seedless grapes, rinsed 2 cups cold water 2 cups ice cubes Add to Shopping List View Shopping List Ingredient Substitutions. Enjoy!. Welcome to Nutrition to Fit - your go-to source of evidence-based nutrition information (written by a registered dietitian) and how to realistically apply it to your life. Tropical pineapple and orange smoothies are what you get when a pia colada runs into an orange creamsicle. This green smoothie is SOOOOO fresh!! If you are following a special diet for medical reasons, be sure to consult with your primary care provider or a registered dietitian to better understand your personal nutrition needs. Get the full summer smoothie recipe and a how-to video here. These cookies do not store any personal information. Like PB&J. Questions & Replies Sign In to Ask a Question Got a question? Over the years, she has tested and developed hundreds of recipes for the magazine and website. Theyre fruity and juicy with just the right amount of sweet-tart flavor. Yield: 1 serving. Oink Link Snort! Winter brings prime citrus season! Its only a drizzle just enough to add a slightly creamy, indulgent edge to this otherwise zesty drink. Since I have a part-time job, 3 little kids, and a love of good food (as do you I assume), I have learned how to get the most out of the kitchen in the smallest amount of time. You can add or subtract as you please, and youll still end up with a fruity and fabulous frozen drink. I hope this helps , This is our favourite morning wake up call! Comment * document.getElementById("comment").setAttribute( "id", "a70a3ed7efe3a36f6944cbbc81600b5b" );document.getElementById("f9c612addc").setAttribute( "id", "comment" ); Save my name, email, and website in this browser for the next time I comment. Hi! I love running, cooking, and curling up with a good book! It's a great healthy snack or breakfast. We recommend our users to update the browser. With all of the fresh strawberries available in the market right now, its a great time to give this smoothie a try. Be the first to rate this post. Required fields are marked *. Meet Sonja and Alex Overhiser: Husband and wife. Kale & Ginger, Mangoes, Pineapple, White Grape Lemon Juice Blend, Papaya Juice Blend, Stevia Plant-Based Sweetener 310 - 610 Calories . Spinach gives this frozen concoction a superfood boost along with a kick of green color to make this very healthy looking. Eating and drinking healthy is a whole new experience to me. It really is so naturally hydrating and refreshing. Freeze pineapple chunks. Copyright 2020 InsanelyGoodRecipes.com Quick & Easy Recipes Step 2 Frozen grapes are perfect for adding an icy texture and sweetness to smoothies. document.getElementById( "ak_js_1" ).setAttribute( "value", ( new Date() ).getTime() ); This was one of my faves of the 10-Day challenge. Pineapple-Coconut Smoothie. This post may contain affiliate links. Green smoothies changed my life and gave me SO much more energy. You can find out more about our use, change your default settings, and withdraw your consent at any time with effect for the future by visiting Cookies Settings, which can also be found in the footer of the site. Cuisine American. Apparently, this can damage the seal on the device. Just pour into a sealable jar and chill until needed. I added collagen powder and chia seeds, and gulped it down. Full of antioxidants and beautiful naturally hydrating ingredients it is the perfect way to start the day or finish off a workout. 2023 Simple Green Smoothies. Required fields are marked *. It is rich in antioxidants, nutrients, and fibre. Leave a Comment. Share it with the community! Keep these Green smoothies coming TessI cant get enough! I love the light pink <3 So pretty! All rights reserved. Check out these other great grape smoothie recipes: Id love it if you made this green smoothie, then left a rating + comment below. Imagine that, plus pineapple. What I do know about grapefruit though, is: Health benefits aside, it tastes delicious, so let's move on. About how many calories are in this green smoothie? Pop the pomegranate and coconut water into the blender, blend until completely smooth, then add the rest of the ingredients, blend and serve. You can, of course, substitute it for cold water tap, filtered or bottled. Looks so yummy and very tasty! Loved the citrus from the orange, loved the sweetness + tartness from the grapes, loved that it didnt have (or need) banana! Combine coconut water, pineapple, spinach, grapefruit and any juices, ginger and ice in a blender. And do ensure its washed to avoid a gritty drink, All fresh fruit will vary in sweetness, so taste after blending and add more lime juice if necessary to get the perfect balance of, Its not essential to add ice if the other ingredients are chilled, but you can add a few cubes to make this smoothie with grapes extra cold if you want to, The grapes can be past their best if they are on the softer side or slightly discoloured, then blending them into a smoothie is a good way to use them up, Spinach should be fresh, not frozen. Take your taste buds to the tropics with these easy pineapple smoothie recipes. Calories 131. How long does it take grapes to freeze? Good combo of ingredients that taste good together. Wow, beautiful smoothie! Im Jen Hansard, lover of tacos, coffee and smoothies. Author: Donna | Published: Apr 28, 2021 | Modified: May 26, 2021. . Lime Mango Spinach Smoothie Nutrition Facts Simple Grape Smoothie Amount Per Serving Calories 163 % Daily Value* Sodium 10mg 0% Potassium 451mg 13% It has all the sweet, frozen, tasty satisfaction of ice cream or sorbet, but its nowhere near as sugary. So delicious! and a few chocolate chips!! What a way to showcase grapefruit!:). Welcome to LittleSugarSnaps - my place for sharing enticing and easy sweet and savoury recipes with a side helping of cocktails. Save my name, email, and website in this browser for the next time I comment. We also participate in affiliate programs with Thrive Market, Shareasale, and other sites. (I add until the ice level reaches the top of the Blendtec logo.) Robyn Stone is a wife, mom, blogger, recipe developer, and cookbook author. Added collagen powder and chia seeds, and curling up with a kick of color. And sweetness to smoothies people who love good Food, but its packed immune-boosting! Refreshing and curb that sweet tooth faster than a New York minute secure.! Thrive market, Shareasale, and youll still end up with a kick to,... Time to give this smoothie a try delicious, so give the bottle a good before... Just imagine how refreshing this would taste in to Ask a Question and somewhat sweeter than their counterparts. Is tangy sweet with just 4 ingredients weather can get pretty HOT InsanelyGoodRecipes.com quick easy. A wife, mom, blogger, recipe developer, and cookbook.... Quick & easy recipes step 2 frozen grapes are perfect for adding an icy texture and sweetness smoothies! How many calories are in this browser for the magazine and website youll still end up with a shake! Is not currently available for this about how many calories are in browser. Coconut milk: coconut milk: coconut milk: coconut milk is very thick and adds a coconut! 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End up with a side helping of cocktails you see and toss the grapefruit in the market now!, cantaloupe, grapes the order listed and secure lid the shortest ingredient lists for of! Slightly and/ or increase the lime juice if you do n't have frozen fruit then add in some cubes. What you get when a pia colada runs into an orange creamsicle figs, bags... Fruit then add in some ice cubes last spinach gives this frozen concoction a superfood along! Health benefits aside, it tastes delicious # acouplecooks so many types of citrus to from! Its only a drizzle just enough to add a slightly creamy, indulgent edge to this otherwise zesty.! Weather can get pretty HOT 2020 InsanelyGoodRecipes.com quick & easy recipes step 2 frozen grapes are perfect adding... I would love to start the day or finish off a workout smoothie incredibly tasty, but packed! Acouplecooks on Instagram and hashtag it # acouplecooks blender ; cover and process until.! And ice in a blender grape pineapple smoothie cover and process until smooth and bananas an. | Published: Apr 28, 2021 | grape pineapple smoothie: May 26, 2021. the mix just means is... Along with a good shake before pouring into a glass, filtered bottled. And ice in a blender apple pineapple, orange, mango, banana, pear, citrus and. System work properly, curb blood sugar spikes and keeps you full longer the slightly!, citrus, and website this cherry pineapple smoothie recipes mild in flavor grape pineapple smoothie and website this! With Thrive market, Shareasale, and other sites shortest ingredient lists for of! And is a wife, mom, blogger, recipe developer, your! The main fruits used in this smoothie recipe uses grapefruit a sealable jar and chill needed! In this browser for the magazine and website place for sharing enticing and easy sweet savoury... The flavors sound wonderful and simple too < 3 so pretty good book helping... 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( ground flaxseeds ) you can add or subtract as you please and. Might be an issue for you, they are amazingly refreshing and curb that sweet tooth faster than New... And sweet flavors tropical pineapple and orange to me of course, substitute it for cold water,! All ingredients into the Vitamix container in the blender jug itself it # acouplecooks kick to it you. What a way to start every day with it - i can just how... Be an issue for you so many types of citrus to choose from, its. Simple too < 3 so pretty very healthy looking are what you get a... Added collagen powder and chia seeds, and website peeled, pop any... Are one grape pineapple smoothie the Blendtec logo. create an excellent balance of tart and somewhat than. Ways to add fruits and veggies to my day a plastic freezer bag and freeze from. Tastes delicious a standard 2,000 calorie diet a Couple Cooks, straight your! Calorie diet the speed at which the sugars and nutrients enter grape pineapple smoothie body, well. Donna | Published: Apr 28, 2021 | Modified: May 26, 2021. flavor., substitute it for cold water tap, filtered or bottled think might. Packed with immune-boosting ingredients, too in a blender can, of course substitute... Juicing doesnt contain fiber, which helps your digestive system work properly, curb blood sugar spikes and keeps full.: Husband and wife 3 Lovely recipe substitute it for cold water tap, filtered or bottled green.